Join Us Wednesday 25th June 7-9pm, Hotel Du Vin, Cheltenham


Emma Porter
Founder of Mrs P’s Low Carb KitchenÂ
Author of Life Without DiabetesÂ
Emma lives in Cheltenham with her husband and two daughters, and has a lifelong love of cooking. Diagnosed with type 1 diabetes at 17, she spent years struggling with blood sugar control—until discovering a low carb lifestyle that transformed her health.
By changing how she ate, Emma dramatically improved her diabetes management, reduced her insulin needs, balanced her hormones, and boosted her energy. Now, through Mrs P’s Low Carb Kitchen, she shares the recipes and tools that helped her thrive—without ever giving up her love of good food.
Katie Hughes
Rejuvenating Aesthetician & Practice Nurse
With over 15 years of experience in the skincare and healthcare industry, Katie is a qualified nurse and dedicated skin therapist with a deep passion for skin health and the changes it undergoes throughout a woman’s life. Katie’s nursing background provides a strong clinical foundation, while her work in skin therapy allows her to blend medical knowledge with personalised care to deliver real, lasting results.
Katie specialises in understanding how hormonal fluctuations, lifestyle factors, and age-related changes affect the skin. She takes pride in creating bespoke skincare plans tailored to each client’s individual needs and goals. Working closely with her clients, Katie offers more than just treatments—she provides education, ongoing support, and a trusted partnership to help them feel confident and radiant in their skin at every stage of life.
